A space to feel, heal, and embody who you are.
Together, we’ll bring awareness to what’s ready to shift.
beyond the surface Release the pattern,
Then step into power.
We often move through life repeating behaviors that no longer serve us, mistaking survival for living. True expansion happens when we bridge the gap between mind and body.
By clearing the old imprints, you don’t just "figure things out", you embody a new way of being that is whole-hearted and free.
20+
Years of experience in energy healing
3
Integrated approaches
★★★★★
Lauraine is one of the best listeners I have ever met. She has this amazing ability to meet a person in whatever space they are in and make them feel completely comfortable and safe to share a co-created space for healing and growth on many different levels.
EM
recognizing the disconnectYou don’t have to figure it out alone.
I find that the people who seek me out are often deeply attuned to others — able to sense, hold, and respond — yet feel less connected to themselves. On the outside, you may be the one who keeps things going, who others rely on. But on the inside, there can be a distance from your own body, or a frustration with patterns you can’t seem to think your way out of.
This is where our work begins — not by trying harder to understand, but by gently coming back into the body. Because when you can begin to feel what’s actually there, something starts to shift.
You might recognise yourself in one of these experiences:
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You spend most of your day "from the neck up." You are incredibly skilled at analyzing, planning, and intellectualizing your life, but you’ve lost the felt sense of being in your body. You might feel like you’re watching your life happen from a distance, or like your head and heart are speaking two different languages.
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You find yourself repeating the same emotional or behavioral cycles'. For example; perfectionism, over-giving, or shutting down, even when you know they don't serve you. These aren't flaws; they are deeply ingrained somatic patterns your nervous system once created to keep you safe. We work to gently release these imprints so you can choose a new way of being.
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Whether it’s the lingering impact of trauma, the exhaustion of burnout, or the strain of navigating a world that doesn't always see your true identity, your system is tired. This shows up as "functional" anxiety, chronic overwhelm, or a heaviness that sleep alone can’t fix. You’ve been surviving for a long time; it’s time to start living.
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Beneath the "shoulds" and the pressure to perform, there is a desire to be whole-heartedly felt and seen. You long for a sense of vitality, intimacy, and authentic expression. This is the part of you ready to bridge the gap between who you are now and the embodied person you desire to be.
Embodied PathwaysI HELP YOU RECLAIM YOUR SENSE OF ALIVENESS.
1:1 Psychomatic sessions
Healing is a physical journey. I offer a private sanctuary for all identities to process difficult experiences at the pace of your own nervous system. Beyond survival mode, I help you show up in the world as your most authentic, felt self.
birth chart readings
You were born with a specific energetic imprint - a mix of balanced and unbalanced forces that shape how you react in the world. A reading isn't about predicting your future; it’s about decoding your blueprint.
3 month somatic journey
Healing can't be rushed, but it can be focused. This three-month container provides the safety and consistency needed to process what has been suppressed.
somatic process group
There is a unique kind of healing that only happens in the presence of others. In this group, we move beyond individual stories and work with the collective energy of the room.
doTERRA
There is a quiet support that nature offers the body when we allow it in. Essential oils can meet you in moments where words don’t reach. This is about creating space for your system to soften, settle, and reconnect.
for Organisations
I help teams build trust and clear communication through somatic workshops. We move through collective stress to help your group feel grounded and aligned.
Areas of FocusMind and body connection
My practice focuses on the connection between the body, emotions, and lived experience — particularly how patterns formed through relationships and early experiences continue to shape how you feel, relate, and move through the world. I work with anxiety, disconnection, CPTSD, relational dynamics, and support individuals in healing from sexual trauma and abuse. I also welcome and affirm individuals within the LGBTQIA+ community.
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Trauma & Sexual Abuse recovery
For when the past is still living in your body, not just your memory.
We work gently and at your pace to support the healing of trauma and sexual abuse — creating space for your system to process, integrate, and begin to feel safer, more connected, and more in choice. -
Anxiety & Nervous System Support
For when your system feels on edge, overwhelmed, or like it can’t switch off.
Rather than managing symptoms, we work with what’s underneath — supporting your body to come out of survival and into a more grounded, regulated way of being. -
Identity, Sexuality & LGBTQIA+
For when you’re exploring who you are, or holding experiences that haven’t always had space to be met.
This is an affirming space to bring your full self — where identity, relationships, and lived experience can be explored with care, curiosity, and respect. -
Life Transitions & Inner Direction
For moments of change, uncertainty, or when something in your life no longer fits.
Together, we create space to slow down, listen inward, and navigate transitions in a way that feels more aligned with who you are becoming. -
Emotional & Energetic Integration
For when something feels “off” but hard to name.
We work with the subtle layers of your experience — emotional, physical, and energetic — to support a greater sense of coherence, clarity, and connection within yourself. -
Somatic Healing
For when you’re tired of living in your head.
This is body-based work that supports you in listening to what your body is holding; allowing stored emotions, patterns, and tension to move, so you can feel more present, connected, and alive.
meet lauraine mannBeyond the intellect lies your most authentic self.
A place beneath the overthinking, the analysing, and the strategies you’ve learned to navigate the world; where your body holds a deeper truth about who you are and what you need.
I’m Lauraine Mann, a psychosomatic practitioner and business psychologist. I work with people who are ready to move beyond just understanding themselves, and begin to feel themselves. Together, we bring awareness into the body — into sensations, emotions, and patterns — so that what has been held or adapted over time can begin to shift.
My work is relational, intuitive, and grounded in the belief that nothing in you is wrong. Whether you’re navigating trauma, disconnection, or simply a sense that something isn’t quite aligned, this is a space to slow down, reconnect, and come back into a more authentic, embodied way of being.
Stay Connectedwords on aliveness
Client TEstimonialsDON’T JUST TAKE IT FROM ME
Experiences shared by those who have moved through this space. In their own time, and in their own way.
“Lauraine expertly guided participants on a journey of self-discovery and connection. What truly stood out was Lauraine’s ability to create an inclusive environment that fostered growth and introspection.”
“The space, presence and attunement you’ve provided has made a profound impact on my life this past year. It echoes out into the World and ripples out beyond us both. Thank you!”
“Lauraine has this amazing ability to meet a person in whatever space they are in and make them feel completely comfortable and safe to share a co-created space for healing and growth on many different levels.”