New Client Center

You’ve done the hard part.

Deciding to reach out can often be the hardest part. So, we've made everything that follows as simple and transparent as possible.

HOW WE BEGIN

I believe in transparency from the very first step. Here is exactly how we start our work together to ensure you feel supported and clear on the path ahead.

Step 1
Step 2

Schedule a Complimentary 30-minute Zoom call
.

Book a no-obligation call to discuss your needs, ask questions, and see if this work feels like the right fit for you.

Step 3

Complete client paperwork

This includes consent for working together, along with some questions that help me understand where you are and what’s been going on for you.

Begin your transformation.

We’ll meet either in person or online and begin, at a pace that feels in alignment for you, with space for whatever is present to emerge.

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My commitment to you.

Working together is a relationship built on trust, presence, and a shared dedication to your transformation. Here is the foundation of how I show up for you and your journey.

Support

Listen

I listen to your words and your body, ensuring your unique nervous system and life experiences shape every step of our work together.

Guidance

Empower

I offer a space where we can untangle old patterns and build the steady strength you need to change.

Growth

Transform

We’ll turn your past experiences that no longer serve, into a new sense of ease, pleasure, and presence as you return to yourself.

INVESTING IN YOURSELF

HONORING YOUR journey

This deep, personal work, is a commitment of your time, energy, and resources.

Individual Session Rates

$200/ 60 minute session

Please reach out for current availability and to discuss how we can best structure our work together.

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FAQs

Good questions.

It's normal to have hesitations. Here are a few things our clients often ask before starting.

  • Somatic work brings attention to what is happening in your body, not just what you are thinking about.

    What we often explore together is what sits underneath the experiences you have had—sensations, impulses, emotions, and patterns that haven’t fully moved through.

    I tend to see that a large part of who we are lives in the body—yet many of us have been conditioned to live from the neck up. We learn to think, analyse, and make sense of our experiences, often moving away from what we are actually feeling.

    At some point, this can start to show up as anxiety, disconnection, repeating patterns, or a sense that something isn’t quite shifting despite understanding it.

    By including the body, change tends to land more deeply. Clients often notice shifts such as reduced anxiety, clearer boundaries, and a stronger sense of themselves in relationships.

  • People come to me for a range of experiences, including (C)PTSD, sexual violations, anxiety, relationship patterns, feeling stuck, emotional overwhelm, disconnection, or a sense that something isn’t quite working in their life.

    Sometimes, there’s already insight into what’s going on—but something isn’t shifting.

    Our work focuses on creating more capacity in your system so that you can respond differently, feel more grounded, and experience more aliveness and connection in your life.

  • My standard rate is $200 per 1:1 session.

    I also offer a small number of sliding scale spaces based on trust. If cost is a consideration, you’re welcome to share what feels affordable for you, and we can see what might work.

    I also offer somatic process groups. The standard rate for these is $85 per weekly session (2 hours).

  • I do not take insurance, and sessions are self-pay.

  • I have a 72-hour cancellation policy.

    Sessions cancelled within 72 hours are still charged. If that happens, we can look for a time to reschedule you for a make-up session.

Still curious about something?

Just message us - we’re happy to help!