New Client Center

You’ve done the hard part.

Deciding to reach out can often be the hardest part. So, we've made everything that follows as simple and transparent as possible.

  • Trauma & Sexual Abuse Recovery

    For when the past is still living in your body, not just your memory.
    We work gently and at your pace to support the healing of trauma and sexual abuse, creating space for your system to process, integrate, and begin to feel safer, more connected, and more in choice.

  • Anxiety & Nervous System Support

    For when your system feels on edge, overwhelmed, or like it can’t switch off. Rather than managing symptoms, we work with what’s underneath, supporting your body to come out of survival and into a more grounded, regulated way of being.

  • Identity, Sexuality & lgbtqia+

    For when you’re exploring who you are, or holding experiences that haven’t always had space to be met. This is an affirming space to bring your full self, where identity, relationships, and lived experience can be explored with care, curiosity, and respect.

  • Life Transitions & Inner Direction

    For moments of change, uncertainty, or when something in your life no longer fits. Together, we create space to slow down, listen inward, and navigate transitions in a way that feels more aligned with who you are becoming.

  • Emotional & Energetic Integration

    For when something feels ‘off’ but hard to name. We work with the subtle layers of your experience: emotional, physical, and energetic, to support a greater sense of coherence, clarity, and connection within yourself.

  • Somatic Healing

    For when you’re tired of living in your head. This is body-based work that supports you in listening to what your body is holding; allowing stored emotions, patterns, and tension to move, so you can feel more present, connected, and alive.

HOW WE BEGIN

I believe in transparency from the very first step. Here is exactly how we start our work together to ensure you feel supported and clear on the path ahead.

Step 1
Step 2

Schedule a Complimentary 30-minute Zoom call
.

Book a no-obligation call to discuss your needs, ask questions, and see if this work feels like the right fit for you.

Step 3

Complete client paperwork

This includes consent for working together, along with some questions that help me understand where you are and what’s been going on for you.

Begin your transformation.

We’ll meet either in person or online and begin, at a pace that feels in alignment for you, with space for whatever is present to emerge.

Get started now →

My commitment to you.

Working together is a relationship built on trust, presence, and a shared dedication to your transformation. Here is the foundation of how I show up for you and your journey.

Support

Listen

I listen to your words and your body, ensuring your unique nervous system and life experiences shape every step of our work together.

Guidance

Empower

I offer a space where we can untangle old patterns and build the steady strength you need to change.

Growth

Transform

We’ll turn your past experiences that no longer serve, into a new sense of ease, pleasure, and presence as you return to yourself.

INVESTING IN YOURSELF

HONORING YOUR journey

This deep, personal work, is a commitment of your time, energy, and resources.

Individual Session Rates

$200/ 60 minute session

Please reach out for current availability and to discuss how we can best structure our work together.

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FAQs

Good questions.

It's normal to have hesitations. Here are a few things our clients often ask before starting.

  • Somatic work brings attention to what is happening in your body, not just what you are thinking about.

    What we often explore together is what sits underneath the experiences you have had—sensations, impulses, emotions, and patterns that haven’t fully moved through.

    I tend to see that a large part of who we are lives in the body—yet many of us have been conditioned to live from the neck up. We learn to think, analyse, and make sense of our experiences, often moving away from what we are actually feeling.

    At some point, this can start to show up as anxiety, disconnection, repeating patterns, or a sense that something isn’t quite shifting despite understanding it.

    By including the body, change tends to land more deeply. Clients often notice shifts such as reduced anxiety, clearer boundaries, and a stronger sense of themselves in relationships.

  • People come to me for a range of experiences, including (C)PTSD, sexual violations, anxiety, relationship patterns, feeling stuck, emotional overwhelm, disconnection, or a sense that something isn’t quite working in their life.

    Sometimes, there’s already insight into what’s going on—but something isn’t shifting.

    Our work focuses on creating more capacity in your system so that you can respond differently, feel more grounded, and experience more aliveness and connection in your life.

  • My standard rate is $200 per 1:1 session.

    I also offer a small number of sliding scale spaces based on trust. If cost is a consideration, you’re welcome to share what feels affordable for you, and we can see what might work.

    I also offer somatic process groups. The standard rate for these is $85 per weekly session (2 hours).

  • I do not take insurance, and sessions are self-pay.

  • I have a 72-hour cancellation policy.

    Sessions cancelled within 72 hours are still charged. If that happens, we can look for a time to reschedule you for a make-up session.

Still curious about something?

Just message us - we’re happy to help!